Lunch: Basil Tomatoes
Tomato season is not over yet! Enjoy these last few weeks and try out this simple recipe. The basil adds an excellent flavor to the fresh tomatoes.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Basil Tomatoes
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
2 medium tomatoes, diced or sliced (about 2 cups)
1 teaspoon dried basil
1 teaspoon chopped garlic
1/2 teaspoon salt (optional)
1/8 teaspoon ground black pepper
Instructions
Mix ingredients and let set at room temperature for at least 1 hour.
Serve plain or on a lettuce leaf
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 18 | ||
| Fat 0 | ||
| Carbohydrate 4 | ||
| Protein 1 | ||
