Dinner: Thai Chicken

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Thai Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 chicken breasts (10 oz., skinless, boneless, cut into small bites)
1 Tbsp coconut oil
2 Tbsp olive oil
4 oz. onion, chopped or sliced
1 large jalapeño, stemmed, seeded and chopped
1 clove minced garlic
1 tsp Thai fish sauce
1 tsp low-sodium soy sauce
¼ tsp chili paste
½ cup fresh cilantro, coarsely chopped
½ cup chicken broth

Instructions

Heat oils in a wok and add onion and jalapeño.
Sauté until onion begins to caramelize.
Add chicken and sauté until cooked through.
Add the garlic, fish sauce, soy sauce, and chili paste.
Continue to stir fry for a few minutes, ensuring that the spices and flavorings get equally mixed.
Add the cilantro and chicken broth.
Let sit to thicken for a few minutes.

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