Dinner: Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
Prep Time: 5 mins
Cook Time: 45 mins
Total Time: 50 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Diet Cola Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 lb chicken breast meat
1 cup ketchup
1 can diet cola
Instructions
1. Mix ketchup and diet cola (like diet Coke) in a medium bowl.
2. Arrange 4 chicken breasts in a large skillet, pour ketchup and cola mixture over the top. Ensure that mixture covers chicken on all sides.
3. Turn burner to medium heat and cook for 30 minutes, covered, stirring and scraping occasionally to prevent sticking.
4. Remove lid and cook an additional 10-15 minutes until chicken is done and sauce sticks to chicken.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 184 | ||
Fat 1.63 | ||
Carbohydrate 15.18 | ||
Protein 27.34 |