Dinner: Genmai (Brown Rice) Recipe - Japanese Cooking 101
We will show you how to cook fluffy and tasty brown rice in a pot on the stove. Brown rice is healthier alternative to white rice with lots of fibers and nutrients like vitamins and minerals. Better choice if you like eating rice! Full recipe here: http://www.japanesecooking101.com/brown-rice/ Connect with us on Facebook: http://www.facebook.com/JapaneseCooking101 Subscribe for more easy Japanese recipes: http://goo.gl/yaiKye
This recipe includes fertility superfoods such as:
Health and fertility benefits of Genmai (Brown Rice) Recipe - Japanese Cooking 101
Brown rice is a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
