Breakfast: Oatmeal, Chocolate, and Walnut Cookies
Recipe by Robert Landolphi Chewy oatmeal and crunchy walnuts can completely transform the typical lunch box chocolate chip cookie, adding new flavors and texture while subtly increasing the cookie's nutritional value.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Oatmeal, Chocolate, and Walnut Cookies
Brown rice is a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.
Ingredients
2.3 ounces brown rice flour (about 1/2 cup)
1.3 ounces white rice flour (about 1/4 cup)
1.3 ounces potato starch (about 1/4 cup)
1.15 ounces cornstarch (about 1/4 cup)
1 cup certified gluten-free quick-cooking oats
1 teaspoon xanthan gum
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup granulated sugar
1/2 cup packed brown sugar
1/3 cup butter, softened
2 teaspoons vanilla extract
1 large egg
1/4 cup chopped walnuts
1/4 cup semisweet chocolate minichips
Instructions
Preheat oven to 375 °.
Weigh or lightly spoon flours, potato starch, and cornstarch into dry measuring cups; level with a knife. Combine flours, potato starch, cornstarch and next 5 ingredients in a bowl; stir with a whisk.
Place granulated sugar, brown sugar, and butter in a large bowl; beat with a mixer at medium speed until well blended. Beat in vanilla and egg. Gradually add flour mixture, beating at low speed until blended. Fold in walnuts and chocolate minichips.
Drop dough by level tablespoonfuls 2 inches apart onto baking sheets lined with parchment paper. Bake at 375 ° for 10 minutes or until edges of cookies begin to brown. Cool 5 minutes on pans. Remove from pans; cool completely on wire racks.
Reviews
Add a review for Oatmeal, Chocolate, and Walnut Cookies
Nutrition Facts
Serving Size: 39
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |