Dinner: Fried Gochujang (Yakgochujang: 약고추장)
The full recipe is here: http://www.maangchi.com/recipe/yak-gochujang If you're a fan of Korean gochujang, the spicy, sweet, savory, pungent paste that's used so often in Korean cooking, you're going to love yak-gochujang. It's gochujang fried with beef, honey, sesame oil and pine nuts, and will totally knock your socks off!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fried Gochujang (Yakgochujang: 약고추장)
One tbsp of honey has a glycemic index (GI) of 55. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
