Breakfast: Sausages and Eggs Breakfast
Eggs with diced up onions, and two maple sausage links cooked until crispy.
Ingredients
1 large scrambled egg
1 1/2 oz turkey sausage
1/2 cup chopped onions
Instructions
1. Chop up the onion.
2. Cook onion in frying pan to brown.
3. Add the onion to the scrambled egg.
4. Cook up the sausage links.
5. Serve the egg omelet and sausage together.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 201 | ||
Fat 10.95 | ||
Carbohydrate 9.63 | ||
Protein 15.49 |