Appetizer: Curry Chicken Salad
Chicken salad with a little sweet taste.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Curry Chicken Salad
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
3 tsps curry powder
1 cup mayonnaisse
1 1/2 chickens, bone removed (or 3 chicken breasts and 6 thighs)
1/2 cup, seedless red grapes, sliced in halves
4 oz mandarin oranges, rinsed and drained
1 stalk medium celery, thinly sliced
Instructions
1. Simmer the chicken with water on the stove for 20 minutes or until chicken comes easily off the bone.
2. Let the chicken cool and debone. Cut into small bite size pieces. (You can save broth for other recipes).
3. Mix cooled chopped chicken with all the other ingredients in a bowl.
4. Refrigerate.
5. To serve, scoop a 1/2 cup on a bed of lettuce. Slivered almonds make a nice touch as a garnish if desired.
6. Note: if you want to lower the carb count you can omit the mandarin oranges and grapes, however the taste isn't quite the same without them.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 671 | ||
Fat 49.65 | ||
Carbohydrate 10.75 | ||
Protein 43.51 |