Dinner: Spicy stir-fried fish cake side dish ("uhmook bokkeum":어묵볶음)

How to make spicy stir-fried fish cakes. Full recipe here: http://www.maangchi.com/recipes/uhmook-bokkeum Ingredients: 2 cups of fish cakes, half an onion, 2 cloves of garlic, 1 green onion, 1 green chili pepper, 2 tbshot pepper paste, 1 -2 tbs corn syrup (or 1 tbs sugar), 1 tbs of vegetable oil, sesame oil, andsesame seeds. 1. Cut fish cakes into 2 cups worth of bite sized pieces. 2. Slice half an onion (¼ cup), mince 2 cloves of garlic, chop up 1 green onion and a green chili pepper. Set them aside on your cutting board or a plate. 3. Add 1 tbs of vegetable oil to a heated pan. 4. Add fish cakes to the pan and stir them for a few minutes until they look golden brown. 5. Add the sliced onion, minced garlic, and chopped green chili pepper to the pan. Stir them with the fish cakes for a minute. 6. Add 2 tbs hot pepper paste and 1 -2 tbs of corn syrup ("mulyeot" in Korean).*tip: hot pepper paste  is easily burned, so lift the pan up and down to control the heat after you add the hot pepper paste. 7. Turn off the heat and add 1 ts of sesame oil, 2 ts of roasted sesame seeds and 1 chopped green onion.

This recipe includes fertility superfoods such as:

Sesame Seeds

Health and fertility benefits of Spicy stir-fried fish cake side dish ("uhmook bokkeum":어묵볶음)

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

Ingredients

See video for ingredients

Instructions

See video for instructions

Reviews


Add a review for Spicy stir-fried fish cake side dish ("uhmook bokkeum":어묵볶음)

(How often do you make and eat this recipe?)

(How difficult is it for you to make this recipe?)

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium plans

Subscribe now