Dinner: Hotteok filled with vegetables & noodles (Yachae hotteok: 야채호떡)
Today I’m going to show you how to make a Korean street snack called yachae-hotteok. Yachae means “vegetables” in Korean, and hotteok are pancakes usually stuffed with sweet stuff and nuts. But in this case they’re filled with savory noodles and chopped vegetables. Full recipe: http://www.maangchi.com/recipe/yachae-hotteok
This recipe includes fertility superfoods such as:
Health and fertility benefits of Hotteok filled with vegetables & noodles (Yachae hotteok: 야채호떡)
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
See video for ingredients
Instructions
See video for instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
