Dinner: Almost Sushi Salmon

Salmon marinated in delicious flavors.

Prep Time: 15 mins

Cook Time: 15 mins

Total Time: 30 mins

This recipe includes fertility superfoods such as:

Salmon, Lemon

Health and fertility benefits of Almost Sushi Salmon

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

3/4 cup jasmine rice
1 tsp minced garlic
4 lemon slices
1 fl oz fresh lemon juice
8 oz boneless salmon
1 tsp yellow mustard
1 tbsp drained capers
1 cup cucumber, sliced

Instructions

1. Marinate partially frozen salmon filet in yellow mustard, chopped capers, garlic, lemon juice, and lemon slices until defrosted or overnight in fridge. Bring salmon to room temperature and rinse off marinade and dry before cooking.

2. Start rice before salmon. Cook salmon on medium-high heat until desired doneness.

3. Serve salmon with cucumbers and rice.

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