Dinner: Chinese new year Yau kwok, 油角

All videos come with english captions. Please click the CC Button to activate english subtitles. 所有视频都寫上有英文說明字幕, 請按 CC 鈕掣 Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料: 26 個 餡: 1. 30 克 = 1.10 oz, 油酥花生 2. 3 荼匙白芝麻 3. 3 茶匙揶蓉 4. 5 茶匙糖 5. 少許鹽 皮: 1. 150 克 = 5. 29 oz, 低筋麵粉, 先濾 2. 1 只雞旦, 打旦漿 3. 30 克 = 1.10 oz, 牛油, 溶 4. 2 1/2 湯匙水 . 適量炸油 Ingredients: 26 yau kwok Filling: 1. 30 grams = 1. 10 oz, roasted peanuts 2. 3 tsp white sesame seeds 3. 3 tsp fine shred coconut (unsweetened) 4. 5 tsp sugar 5. a pinch of salt Wrapper: 1. 150 grams = 5. 29 oz, sieved all purpose flour 2. a beaten egg 3. 30 grams = 1. 10 oz, molten butter 4. 2 1/2 tbsp water some oil for deep frying

This recipe includes fertility superfoods such as:

Sesame Seeds, Nuts

Health and fertility benefits of Chinese new year Yau kwok, 油角

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

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Instructions

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