Dinner: Holiday Spiced Nuts - Laura Vitale - Laura in the Kitchen Ep 257

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Official Facebook Page: http://www.facebook.com/LauraintheKitchen Twitter: @Lauraskitchen

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Holiday Spiced Nuts - Laura Vitale - Laura in the Kitchen Ep 257

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

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Instructions

See video for instructions

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