Dinner: Broccoli Rabe - Laura Vitale "Laura In The Kitchen" Episode 2

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Official Facebook Page: http://www.facebook.com/LauraintheKitchen Twitter: @Lauraskitchen

This recipe includes fertility superfoods such as:

Broccoli

Health and fertility benefits of Broccoli Rabe - Laura Vitale "Laura In The Kitchen" Episode 2

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.

Ingredients

See video for ingredients

Instructions

See video for instructions

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