Name: Slow Cooked Vegetable Curry
Yield: PT0M
Ingredients: See video for ingredients

Dinner: Slow Cooked Vegetable Curry

ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef Slow Cooked Vegetable Curry is a hearty, flavour packed main meal dish that is vegetarian and vegan friendly. Featuring all your favourites including sweet potato, cauliflower, onion, garlic, ginger, coconut milk and a delicious mix of herbs and spices that is guaranteed to keep everyone happy - give it a go! ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 =============== INGREDIENT LIST: =============== 600g of Sweet Potato (peeled and diced into 1cm pieces) 400g of Cauliflower (about 1/2 a small head - cut into florets) 1 Small Brown Onion (diced) 2 Teaspoons of Minced Garlic 2 Teaspoons of Minced Ginger 1/4 Cup of Mild Curry Paste (I used Korma Paste) 2 x 400g Cans of Chickpeas (drained) 400g Can of Diced Tomatoes 1 3/4 Cups of Vegetable Stock 50g of Baby Spinach Leaves 1/2 Cup of Coconut Milk Salt and Pepper Vegetable Oil Rice (to serve) NOTE: This is a MILD curry. To heat things up, use a hotter curry paste or add additional spices to suit your personal taste ;) Preparation Time: About 20 minutes Cooking Time: 4 hours on HIGH setting or 6 - 8 hours on LOW setting SERVES 6 - 8 All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/ FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef FOLLOW ME ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON INSTAGRAM http://www.instagram.com/onepotchefshow MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow More cooking videos at: http://www.onepotchefshow.com Music Track: “Bright Wish” by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Slow Cooked Vegetable Curry

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.