Lunch: Tomato Pesto Pasta Salad
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef Tomato Pesto Pasta Salad is a sensational fresh salad, perfect for parties, barbecues or an easy weekend dinner or lunch. Pasta is cooked and combined with store-bought pesto sauce, then anointed with fresh juicy chicken, tomatoes, parmesan cheese and chopped parsley. Very impressive, but very simple, this salad will become an instant family favourite - Give it a go! MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 500g Penne Pasta (cooked as per packet directions) 1 Jar of Tomato Pesto Sauce (about 200g) 200g of Cooked Chicken Breast Fillet, cubed (I used Poached Chicken) Cherry Tomatoes (quartered) Freshly Grated Parmasen Cheese Freshly Chopped Parsley Preparation Time: 10 minutes Cooking Time: About 10 -15 minutes SERVES 4 - 8 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music by Kevin McLeod (Used with Permission) http://incompetech.com
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tomato Pesto Pasta Salad
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
