Lunch: Grilled Chicken Caesar Salad Recipe | MyRecipes

Recipe by Bruce Weinstein and Mark Scarbrough This salad dressing mimics the flavor of a typical Caesar but in a vinaigrette form.

This recipe includes fertility superfoods such as:

Romaine Lettuce, Chicken Breast

Health and fertility benefits of Grilled Chicken Caesar Salad Recipe | MyRecipes

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood. Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 ounces French bread, cut into 1/2-inch cubes (about 2 cups)
Cooking spray
2 (8-ounce) skinless, boneless chicken breast halves, halved lengthwise
1/2 teaspoon black pepper, divided
2 tablespoons white wine vinegar
2 tablespoons olive oil
1 teaspoon bottled minced garlic
1 teaspoon Dijon mustard
1/2 teaspoon anchovy paste
6 cups chopped romaine lettuce
2 cups chopped radicchio lettuce
1/4 cup (1 ounce) grated fresh Parmesan

Instructions

Preheat oven to 400 °.
Spread bread cubes in a single layer on a baking sheet. Bake at 400 ° for 9 minutes or until lightly toasted.
Heat a grill pan over high heat. Coat the pan with cooking spray. Sprinkle chicken with 1/4 teaspoon pepper. Add chicken to pan, and cook 3 1/2 minutes on each side or until done. Remove from pan; let stand 5 minutes. Cut chicken into slices.
Combine remaining 1/4 teaspoon pepper, vinegar, and next 4 ingredients (through anchovy paste) in a large bowl, stirring with a whisk. Add romaine and radicchio to bowl; toss well to coat. Divide lettuce and chicken evenly among each of 4 plates. Top each serving with 1/2 cup croutons and 1 tablespoon cheese.

Add a review for Grilled Chicken Caesar Salad Recipe | MyRecipes