Name: Crunchy Chicken Salad Subs
Yield: PT0M
Ingredients: See video for ingredients

Lunch: Crunchy Chicken Salad Subs

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Crunchy Chicken Salad Subs is an easy to make lunch dish, perfect for sharing with friends. Chicken is gently poached, then shredded and mixed with celery, walnuts, chives and a creamy dressing. Served on freshly baked sub rolls with your favourite salad items, these are guaranteed to keep everyone happy - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef =============== INGREDIENT LIST: =============== 2 Small Chicken Breasts (about 500g) 1/2 Cup of Mayonnaise 2 Tablespoons of Sour Cream 2 Tablespoons of Freshly Chopped Chives 2 Tablespoons of Chopped Walnuts 2 Stalks of Celery (finely diced) Sub Rolls (or other bread) Lettuce or other salad Preparation Time: About 15 minutes Cooking Time: About 10 minutes SERVES 6 All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/ ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef FOLLOW ME ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON INSTAGRAM http://www.instagram.com/onepotchefshow MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://www.youtube.com/subscription_center?add_user=OnePotChefShow More cooking videos at: http://www.onepotchefshow.com Music Track: “Bright Wish” by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

This recipe includes fertility superfoods such as:

Chicken Breast, Nuts, Walnuts

Health and fertility benefits of Crunchy Chicken Salad Subs

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.