Lunch: Cherry-Brandy Baked Brie Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cherry-Brandy Baked Brie Recipe
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.
Ingredients
1 round (8 ounces) Brie cheese
1/2 cup dried cherries
1/2 cup chopped walnuts
1/4 cup packed brown sugar
1/4 cup brandy or unsweetened apple juice
French bread baguette, sliced and toasted or assorted crackers
Instructions
Preheat oven to 350 °. Place cheese in a 9-in. pie plate. Combine cherries, walnuts, brown sugar and brandy; spoon over cheese.
Bake 15-20 minutes or until cheese is softened. Serve with baguette.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |