Dinner: Maple Soy Salmon
A so good salmon dish.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Maple Soy Salmon
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
1/2 tbsp ginger
1 clove garlic
1/2 fillet salmon
2 tbsps low sodium soy sauce
1 tbsp maple syrup
Instructions
1. Marinate salmon in all ingredients for approx 1/2 to 1 hour.
2. Bake at 350 °F (175 °C) or grill until done (approximately 20 minutes).
3. Note: use low or no fat maple syrup if available.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 365 | ||
Fat 12.8 | ||
Carbohydrate 19.38 | ||
Protein 41.58 |