Successful PCOS Weight Loss – The 31 Day Action Plan



I’m Dr. Rebecca Harwin, also known as The PCOS Expert. If you are one of the vast majority of women with Polycystic Ovary Syndrome who struggle with overweight or obesity, if you’ve tried almost everything to lose weight unsuccessfully, if you’ve lost weight only to gain it back – and maybe more, you are not alone. Most women with PCOS try, and fail. Often again and again.

I know how to help you because I know what it’s like to struggle and succeed.


Excessive weight with this syndrome can:

  • Stop ovulation and cause infertility
  • Cause low self esteem, depression and isolation
  • Cause and worsen acne
  • Cause and increase excessive hair growth
  • Increase your risk of fatal diseases like heart disease and Diabetes
  • Create not just tiredness, but exhaustion
  • Reduce your quality of life
  • Contribute to mood swings
  • Cause energy slumps
  • Cause increased pregnancy complications
  • Increase your future child’s risk of heart dis-ease, Diabetes and PCOS

If You Have PCOS And Are Overweight You Need To Lose Weight Now!

I know what it’s like to struggle to lose weight. I tried and failed for many years. At my heaviest I weighed 95 odd kg. And I couldn’t find a way forward. I wanted to, I tried to. Many times.

I became engaged. So exciting! And I went with my Mum and my sister to try on wedding dresses. The funny thing is, when I tried them on I felt good. The soft material by my skin, the fall of the lovely dresses, and the fussing of the sales staff. I felt like I was smiling on the inside.

But when I looked at the photos, I felt devastated. All I wanted was to walk down the aisle feeling confident, beautiful. I wanted my soon-to-be husband to witness a blushing, beaming bride walk towards him. I didn’t feel beautiful at all. In fact, I felt like a whale in a meringue.

I started with a personal trainer several times each week. I exercised outside of these sessions. I was very strict on my food plan. The weight shifted slowly, and only a little.

Then, finally, I worked it out.

In fact, I lost 10kg in 10 weeks. When I stood on the scales and saw 69.9kg staring back, I cried. And I’ve kept it off for years.

I was just a matter of discovering what worked. No starvation. No excessive exercise. No harmful drugs or surgery.

Just the right answers!

And you can discover the answers too…

That’s why I’ve put together ‘The 31 Day PCOS Weight Loss Action Plan’.

To show you how you too can succeed. Permanently.

You’ll discover simple strategies, unlikely but scientifically proven tips, and easy-to-implement recipes and steps.

What’s Included:

emails_with_woman_picture31 Day Weight Loss Plan – Emails From Dr. Rebecca Harwin

Daily weight loss tips, tricks and proven strategies. These emails contain information demonstrated to naturally and effectively boost your fat loss. You may even find the missing piece to the puzzle that makes the big difference to your success!

Value: $97


successful_pcos_weight_loss_weekly_meal_plan_3d_cover_jpegSuccessful PCOS Weight Loss Strategies Weekly Food Plan

1 Week Meal Plan, Recipes and Shopping List…

This resource has been created specifically for women with Polycystic Ovary Syndrome who wish to lose weight. It enables you to use exactly as is, or swap meals in and out to suit your preferences.

Value: $47


interviews_to_naturally_boost_fertility_2d_coverConquer Your PCOS – 50+ Delicious & Healthy Recipes For Optimal Living

What you eat & what you don’t are critical if you are to successfully and permanently lose weight loss with PCOS. In fact, it is literally ‘make or break’!

You’ll receive this great recipe book to take the stress out of what (even when) to eat.

Value: $37


 resistant_hormone_commonly_responsible_for_female_infertility_3d_coverThe PCOS Diary

A Simple Step-By-Step Guide To Easily Track And Successfully Implement Your Food Intake, Activity Levels, To Implement Proven Strategies Designed To Significantly Reduce – Even Completely Eliminate – Your PCOS Signs & Symptoms Permanently

Value: $37


your_video_guides_to_a_better_body_cd_cover_pictureYour Video Guides To A Better Body

Discover easy, enjoyable activities to melt away unhealthy fat with these step by step video guides

These video tutorials include a variety of approaches and fantastically fun fat burning and exercises you can do in the comfort and privacy of your own home.

Value: $97


common_pcos_weight_loss_report_3d_coverCommon PCOS Weight Loss Super Secret Revealed – Special Report

There is an overlooked, usually uninvestigated, hormonal problem very common in women with PCOS. This hormone can cause the ‘cysts’ in Polycystic Ovary Syndrome. And it is a frequent cause of weight gain and trouble losing weight.

In this report, you’ll discover not only what this hormone is, but the proven strategies shown to restore it to optimal function – and to help you shed unwanted fat, even easily!

Value: $17


resistent_hormone_causes_3d_coverResistant Hormone Causes Weight Gain & Stops Women With PCOS From Shedding Unwanted Pounds – Special Report

There is a hormonal imbalance which is incredibly common in women with PCOS.

If you don’t fix this underlying cause of obesity and overweight, you may be doomed to suffer from unwanted, excessive fat forever. In this special report, you’ll discover how to STOP this hormone permanently ruining your figure and your health.

Value: $17


yhnrfl-3d Your Healthy Nutrient Foods List

Discover which foods are great for PCOS.

The special list reveals which foods are high in Omega 3 fats, magnesium, chromium, protein and iodine, all critical for successful PCOS weight loss!

Value: $27


the_secret_sleep_report_3d_thin_coverThe Secret Sleep Report

Women who sleep 6 hours or less per night have been shown to weigh 6 – 8kg (13 – 18 pounds) MORE than women who sleep 8 hours per night!

Discover simple ways to improve your sleep, to help yourself literally sleep to a slimmer you!

Value: $17


About Dr. Rebecca Harwin

International author, speaker, PCOS expert and experienced clinician, Dr. Rebecca Harwin has been helping women improve their health for many years.

Dr. Rebecca has completed eight years of intensive University study, and holds three degrees; a Bachelor of Chiropractic Science, a Bachelor of Applied Science (Clinical Science), and a Bachelor of Applied Science (Human Biology). She has also completed thousands of hours of further health studies.

Our Guarantee to You

We are so certain of the benefits of this meal plan that we guarantee it 100%. If, for whatever reason, you are unhappy with the results of the meal plan, contact Fertility Chef within 30 days for a full refund of the purchase price – no questions asked!

It’s a risk free investment in your health.

Valued at $407 Your price: $135

If you want to start changing the way your body feels about PCOS, click the button below to purchase this meal plan.


There are no reviews yet.

Leave a Reply