Lunch: Shredded Chicken and Avocado Nacho Salad

Recipe by Christine Burns Rudalevige Dinner doesn't get any easier than this five-ingredient salad. And it's bursting with Super Bowl Sunday potential.

This recipe includes fertility superfoods such as:

Chicken Breast, Avocados

Health and fertility benefits of Shredded Chicken and Avocado Nacho Salad

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.

Ingredients

3/4 cup pico de gallo, divided
4 teaspoons extra-virgin olive oil
6 cups coarsely chopped iceberg lettuce
2 cups shredded skinless, boneless rotisserie chicken breast
2 ripe peeled avocados, sliced
2 ounces multigrain tortilla chips (about 20 chips)
1/4 teaspoon freshly ground black pepper

Instructions

Combine 1/2 cup pico de gallo and oil in a mini food processor; process until smooth. Set aside.
Spread lettuce evenly over a large platter; top with chicken and avocado. Drizzle evenly with blended pico de gallo and remaining 1/4 cup pico de gallo. Sprinkle with tortilla chips and pepper.

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