Dinner: Taco Rice Recipe タコライス 作り方レシピ

How to Make Taco Rice (serves 2) タコライスの作り方 字幕対応 食材(日本語)↓ 150g Ground Beef and Pork Mixture or single ground meat (5.3 oz) Garlic Infused Olive Oil or Vegetable Oil ½ tbsp Sake 1 tbsp Ketchup 1 tbsp Japanese Worcestershire Sauce or ½ tbsp Oyster Sauce 1 tsp Chili Powder Blend 2 tbsp Tomato-based Salsa http://www.kagome.co.jp/salsa/special/whats/index.html 2 Lettuce Leaves ½ Tomato 1 tbsp Lemon Juice 1 tbsp Parsley Leaves, Chopped Salt and Pepper 320g Steamed Rice (11.3 oz) 2 Potato Chips, thick sliced 15g Cheese (0.53 oz) ½ Avocado Powdered Cheese http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog <材料>2人分 合い挽き肉(牛のみ、豚のみでも可):150g オリーブオイル(にんにく入り) 酒:大1/2 ケチャップ:大1 ウスターソース:大1 またはオイスターソース:大1/2 チリパウダー:小1 ※チリパウダーは数種類のスパイスを合わせたもの サルサ(市販):大2 ※サルサはメキシコ料理でよく使われる液状の調味料 http://www.kagome.co.jp/salsa/special/whats/index.html レタス:2枚 トマト:1/2個 レモン汁:大1 パセリ(みじん切り):大1 塩・コショウ 温かいご飯:320g ポテトチップス(厚切り):2枚 プロセスチーズ:15g アボカド:1/2個 粉チーズ

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Taco Rice Recipe タコライス 作り方レシピ

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

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Instructions

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