Dinner: How to Make Tofu Salad (Recipe) 豆腐サラダ 作り方レシピ
How to Make Tofu Salad (serves 2) 豆腐サラダの作り方 字幕表示可 材料(日本語)↓ 300g Tofu (10.6 oz) Spring Onion Leaves 2 Red Leaf Lettuce Leaves 6 Small Tomatoes 40g Young Onion (1.41 oz) ½ Cucumber 2 String Bean Pods 6 Snap Bean Pods 6 Broccoli Pieces - Dressing - 2 tbsp Olive Oil 1 tbsp Chopped Garlic 1 tbsp Chopped Bacon 1 tbsp Soy Sauce 1 tsp Sugar 2 tbsp Grated Young Onion 1~1½ tbsp Lemon Juice 500ml Boiling Water (2.11 us cup) 1 tsp Salt http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ＜材料＞2人分 豆腐：1丁（300g） 万能ねぎ：1本 サニーレタス：2枚 ミニトマト：6個 新玉ねぎ：40g きゅうり：1/2本 さやいんげん：2本 スナップエンドウ：6個 ブロッコリー小房：6個 ドレッシング オリーブオイル：大2 にんにくみじん切り：一かけ分 ベーコンみじん切り：大1 醤油：大1 砂糖：小1 おろし玉ねぎ：大2 レモンの絞り汁：大1〜1½ 湯：500ml 塩：小1
This recipe includes fertility superfoods such as:
Health and fertility benefits of How to Make Tofu Salad (Recipe) 豆腐サラダ 作り方レシピ
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
