Dinner: Karei no Nitsuke (Flatfish Simmered in Broth) Recipe カレイの煮付け 作り方 レシピ

How to Make Karei no Nitsuke カレイの煮付けの作り方 字幕表示可 材料(日本語)↓ (serves 2) 2 pieces of Karei aka righteye flounder, a type of flatfish (400g/14.1 oz) 100ml Water (3.4 fl oz) 100ml Sake (3.4 fl oz) 1 tbsp Sugar 2 tbsp Mirin 2 tbsp Soy Sauce 4 Ginger Root Slices ½ Burdock Root Ginger Root, shredded Kinome, young leaves of sansho pepper You might also enjoy ... Green Tea Ice Cream http://youtu.be/ramzEoBjcV4 Yellowtail Teriyaki http://youtu.be/PLAjldgatrM http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ <材料>2人分 かれい切り身:2切れ(400g) 水:100ml 酒:100ml 砂糖:大1 みりん:大2 醤油:大2 生姜薄切り:4枚 ごぼう:1/2本 針生姜: 木の芽:

This recipe includes fertility superfoods such as:

Green Tea

Health and fertility benefits of Karei no Nitsuke (Flatfish Simmered in Broth) Recipe カレイの煮付け 作り方 レシピ

Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.

Ingredients

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Instructions

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