Drink: Hot Steeped Lime Green Iced Tea

This recipe includes fertility superfoods such as:

Green Tea

Health and fertility benefits of Hot Steeped Lime Green Iced Tea

Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.

Ingredients

1/4 cup loose-leaf green tea
1/2 cup sugar
1 lime, very thinly sliced
Ice, for serving

Instructions

Brew the tea in 4 cups hot water and let steep a couple of minutes.
Strain through a sieve, and then stir in the sugar and lime until all the sugar dissolves. Serve over ice.

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