Dinner: Healthy Black Sesame Smoothie Recipe 黒ごま健康ドリンク 作り方レシピ
How to Make Healthy Black Sesame Smoothie (serves 2) 黒ごま健康ドリンクの作り方 字幕表示可 材料(日本語)↓ 1 Ripe Banana 250ml Original Unfortified Soymilk (1.06 cups) 2 tbsp Ground Black Sesame Seeds Honey (about ½ tbsp) 3~4 Ice Cubes http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ＜材料＞(2人分) 完熟バナナ:1 本 無調整豆乳:250 ml すりごま(黒):大2 蜂蜜:適量(大1/2位) 氷:適量
This recipe includes fertility superfoods such as:
Health and fertility benefits of Healthy Black Sesame Smoothie Recipe 黒ごま健康ドリンク 作り方レシピ
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
