Lunch: Avocado Grapefruit Salad

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Avocado Grapefruit Salad

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

3 tablespoons extra-virgin olive oil
2 tablespoons champagne vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
Kosher salt and ground black pepper

Instructions

For the vinaigrette: Whisk together the oil, vinegar, mustard, honey and salt and pepper to taste in a small bowl. For the salad: Slice off the tops and bottoms of each grapefruit, then cut away the peels and outer pith, exposing the red sections. Cut each section free of its membrane and transfer the sections to a large bowl. Add the greens, avocados and almonds. Toss with the vinaigrette and serve.
NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. Cooking Channel has not tested it for home use and therefore cannot make any representation as to the results.

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