Dinner: Chicken Mushroom Takikomi Gohan Recipe 鶏ときのこの炊き込みご飯 作り方 レシピ
How to Make Chicken Mushroom Takikomi Gohan 鶏ときのこの炊き込みご飯の作り方 字幕表示可 材料(日本語)↓ If you enjoy using Japanese products, check out Rakuten Global Market at http://global.rakuten.com/en?scid=we_ich_xb_cp0032 It is the largest Internet shopping mall in Japan and popular and unique products are available. The cutting board with measurements is available here. http://global.rakuten.com/en/store/echigoya-online-shop/item/cb010/?scid=we_ich_xb_cp0031 (serves 2) 180ml Rice (6.1 fl oz) 180ml Dashi Stock, kombu bonito (6.1 fl oz) 70g Chicken Breast (2.5 oz) 20g Carrot (0.7 oz) 25g Gobo, burdock root (0.9 oz) 30g Shiitake Mushrooms (1.1 oz) 20g Maitake Mushrooms (0.7 oz) ½ Aburaage - thin deep-fried tofu 5g Ginger Root, Shredded (0.2 oz) Mitsuba Parsley 1 tsp Soy Sauce ⅓ tsp Salt 1 tbsp Sake ½ tbsp Mirin or substitute: ½ tbsp Sake ½ tsp Sugar http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ <材料>2人分 米:1合 だし(昆布とかつお): 約180ml(和風だしでもよい) 鶏むね肉:70g 人参:20g ごぼう:25g 椎茸:30g 舞茸:20g 油揚げ:1/2枚 生姜千切り:5g 三つ葉 醤油:小1 塩:小⅓ 酒:大1 みりん:大1/2(or酒大1/2+砂糖小1/2)
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Mushroom Takikomi Gohan Recipe 鶏ときのこの炊き込みご飯 作り方 レシピ
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |