Dinner: Sweet Chili Chicken Tacos

Recipe by Lauren Miyashiro Bang bang shrimp tacos would also be amazing. Use the same breading and follow the same process, just substitute the protein!

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Sweet Chili Chicken Tacos

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 chicken breasts, chopped into 1-in pieces
1/2 c. corn starch
1 Egg, lightly beaten
2 tbsp. water
1/2 c. panko breadcrumbs
Kosher salt, to taste
ground pepper, to taste
1/4 tsp. garlic powder
1/2 c. mayonnaise
2 tbsp. sweet chili sauce
1 tsp. rice wine vinegar
Juice of 1 lime
1 c. shredded red cabbage
1/4 c. vegetable oil
8 Small flour tortillas
1/4 c. chopped scallions, to garnish

Instructions

Set up a dredging station: In one bowl, add cornstarch. In another bowl, whisk together egg and water. And in a third bowl, add panko breadcrumbs and season with salt, pepper and garlic powder. Toss the chicken in the cornstarch, dip the pieces in the egg mixture, then toss in panko until fully coated.
Fry the chicken! Heat vegetable oil in a large skillet over medium-high heat. Fry the chicken in batches until golden brown and cooked through, about 8-10 minutes. Drain chicken pieces on paper towels. Taste the chicken and season with more salt and pepper if desired.
Make the sauce: Whisk together the mayonnaise, sweet chili sauce, vinegar and lime.
Make a slaw: In a small bowl, mix about 2 tablespoons of the sauce with the cabbage to make a slaw.
Warm the tortillas. Then load each tortilla with a small scoop of slaw and a handful of chicken. Drizzle the sauce on top and garnish with scallions.

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