Dinner: How to Make Hiyajiru (Cold Soup Recipe) 冷や汁 作り方レシピ
Ingredients for Hiyajiru (serves 2) 冷汁の作り方 字幕表示可 1 Aji Himono - Salted and Dried Japanese Horse Mackerel Sake ½ block of Firm or Silken Tofu 2 tbsp Toasted White Sesame Seeds 2 tbsp Miso ½ Cucumber 5 Shiso Leaves 1 Myoga Ginger Chopped Spring Onions Grated Ginger 2 bowls of Steamed Rice with Millet 400ml Water with Ice Cubes (1.69 us cup) ½ tsp Japanese-style Granulated Dashi (not from MSG) * follow the directions on the package of dashi ＜材料＞(2人分) あじの干物1枚 酒少々 豆腐1/2丁(絹、木綿お好きな方) 炒り白ごま大2 みそ大2 きゅうり1/2本 大葉5枚 みょうが1個 刻み青ねぎ適量 下ろししょうが適量 ご飯軽く2膳 冷水400ml （ロックアイス入り） 無添加顆粒だし(和風)小1/2 ※分量はお使いのパッケージの表示に従って下さい http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog
This recipe includes fertility superfoods such as:
Health and fertility benefits of How to Make Hiyajiru (Cold Soup Recipe) 冷や汁 作り方レシピ
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production. Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
