Lunch: Cold Warrior
Zinc and echinacea are prized for their sniffle-fighting capabilities. A few drops of these liquid supplements give a tasty warming brew a healing bonus. Lightly caffeinated green tea gives a gentle lift plus cancer-fighting flavonoids; raw agave sweetens
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cold Warrior
Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues. Agave has a low glycemic index (GI) of 17.
Ingredients
1 c. freshly steeped green tea
Juice of 1 medium orange
1 inch fresh gingerroot
1 tbsp. raw agave
A few drops of liquid echinacea
A few drops of liquid zinc
Instructions
Brew a cup of green tea and add the juiced orange and gingerroot. Stir in agave, echinacea, and liquid zinc.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
