Lunch: Prune Hazelnut Bread
A satisfying accompaniment to goat cheese or other full-bodied cheeses, this bread is also excellent toasted and spread with cream cheese or butter for breakfast or midafternoon tea.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Prune Hazelnut Bread
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
3/4 c. chopped prunes
1/4 c. Armagnac or other brandy
1 1/2 c. bread flour
1/3 c. rye flour
1 c. whole-wheat flour
2 tsp. salt
2 1/4 tsp. instant active dry yeast
1 1/4 c. spring water
1 c. chopped hazelnuts
1 tbsp. vegetable oil
Instructions
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
