Dinner: Greek Shrimp and Pasta Bake
With a nod to the Greek Isles, shrimp and penne pasta are punctuated with spinach, olive oil, feta cheese and ripe olives in this succulent dish.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Greek Shrimp and Pasta Bake
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
2 1/2 cups uncooked penne pasta (8 oz)
3/4 lb uncooked medium shrimp, peeled, deveined and tail shells removed
3 cups fresh spinach, stems removed, torn into pieces
1 cup grape tomatoes, cut in half
1 teaspoon salt
1 teaspoon dried oregano leaves
2 tablespoons olive oil
1 package (4 oz) crumbled feta cheese (about 1 cup)
1 can (2 1/4 oz) sliced ripe olives, drained
Instructions
In 4-quart saucepan or Dutch oven, cook pasta as directed on package, adding shrimp during last 2 to 3 minutes of cooking. Cook until pasta is tender and shrimp turn pink. Drain; return to saucepan.
Meanwhile, heat oven to 350 °F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
Stir remaining ingredients into cooked pasta and shrimp. Pour into baking dish; spread evenly.
Bake uncovered 15 to 20 minutes or until thoroughly heated.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |