Lunch: 3-Cheese Lasagna
This lasagna is so gooey and cheesy, your family won't even notice it's also packed with healthy veggies.
This recipe includes fertility superfoods such as:
Health and fertility benefits of 3-Cheese Lasagna
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
10 oz. frozen spinach
1 c. part-skim ricotta
1/3 c. grated Parmesan cheese
1 c. marinara sauce
4 no-boil lasagna noodles
8 oz. mushrooms
12 oz. plum tomatoes
1 zucchini
4 oz. part-skim mozzarella cheese
Instructions
Preheat oven to 425 degrees F. In large bowl, stir spinach, ricotta, Parmesan, and 1/4 teaspoon each salt and pepper. In 2-quart baking dish, layer half of marinara, noodles, mushrooms, ricotta mixture, tomatoes, zucchini, and mozzarella. Repeat. Cover with foil. (Can be refrigerated up to 1 day.)
Bake, covered, 20 minutes (if refrigerated, bake 30 minutes). Remove foil and bake another 20 minutes or until bubbling.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
