Lunch: Bloody Mary Soup Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Bloody Mary Soup Recipe
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 tablespoon olive oil
1 large onion, chopped
1 medium green pepper, chopped
5 garlic cloves, chopped
3 cans (14-1/2 ounces each) stewed tomatoes, chopped
1 bottle (33.8 ounces) spicy Bloody Mary mix
1 carton (32 ounces) chicken broth
1 tablespoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon hot pepper sauce
1/2 teaspoon coarsely ground pepper
6 ounces fresh baby spinach (about 7-1/2 cups)
Additional Worcestershire and hot pepper sauce
Pimiento-stuffed olives, optional
Instructions
In a Dutch oven, heat oil over medium-high heat. Add onion and pepper; cook and stir until vegetables are tender, 8-10 minutes. Add garlic; cook until fragrant, about 30 seconds. Stir in tomatoes; cook 2 minutes.
Add next six ingredients; bring to a boil. Reduce heat; simmer, covered, 10 minutes.
Stir in spinach; cook until it wilts, about 5 minutes. Soup will be chunky. Serve immediately with additional Worcestershire and hot pepper sauce. If desired, add olives to resemble eyes.
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Nutrition Facts
Serving Size: 16
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |