Lunch: Mashed Sweet Potatoes with Lemon Butter
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mashed Sweet Potatoes with Lemon Butter
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
5 lb. sweet potatoes
3 tbsp. butter or margarine
3 tbsp. lemon juice
3/4 tsp. salt
1/4 tsp. ground red pepper (cayenne)
1/2 c. snipped chives or minced scallions
Instructions
Heat oven to 400 °F. Pierce potatoes with a fork in several places. Place on a jelly-roll pan or cookie sheet
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
