Drink: Lemony Cooler Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemony Cooler Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 cups white grape juice
1/2 cup sugar
1/2 cup lemon juice
1 bottle (1 liter) club soda, chilled
Ice cubes
Assorted fresh fruit, optional
Instructions
In a pitcher, combine the grape juice, sugar and lemon juice; stir until sugar is dissolved. Refrigerate until chilled.
Just before serving, stir in club soda. Serve over ice. Garnish with fruit if desired.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |