Lunch: Asparagus with Lemon Butter
Buttery, fresh asparagus sure to please any guest.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Asparagus with Lemon Butter
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.
Ingredients
4 tablespoon butter
1 lemon, juiced
salted water
5 to 6 spears per person asparagus
olive oil
kosher salt, to taste
Instructions
Wash asparagus and line them up on a cutting boar with the tops even. Even up bottoms and cut off tough ends.
Bring a skillet or oval casserole filled half full of salted water to boil. Dump in asparagus all at once. When water returns to the boil, cook asparagus from 1 to 3 minutes depending on its size and your preference. Remove from pot and drain well.
Return asparagus to hot pan, squeeze lemon juice over top. Fry with olive oil and a little butter, being careful not to overcook. Add kosher salt to taste. Serve immediately.
To make sauce, melt 2 tablespoons butter and whisk in lemon juice.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
