Lunch: Creamy Tomato and Chicken Spaghetti

This twist on classic spaghetti uses lean chicken and adds frozen veggies for a quick nutrition boost.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Creamy Tomato and Chicken Spaghetti

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/2 lb. spaghetti
2 c. frozen stir-fry vegetables
1 tbsp. oil
1 lb. boneless skinless chicken breasts
1 can diced tomatoes
1/4 c. KRAFT Zesty Italian Dressing
1/2 c. PHILADELPHIA Cream Cheese Spread
1/4 c. KRAFT Grated Parmesan Cheese

Instructions

Cook spaghetti in large saucepan as directed on package, adding stir-fry vegetables to the boiling water for the last 3 minutes.
Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 6 minutes, stirring occasionally. Stir in tomatoes and dressing; bring to boil. Simmer on medium heat 4 minutes, stirring occasionally. Add cream cheese spread; cook and stir until cream cheese is completely melted and mixture is well blended.
Drain spaghetti mixture; place in large bowl. Add chicken mixture; toss to coat. Sprinkle with Parmesan. Nutrition Information per Serving: 20%DV vitamin A, 50%DV vitamin C, 20%DV calcium, 25%DV iron.

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