Lunch: Classic Chicken Soup

Recipe by Woman's Day Kitchen Canned soup may be quick, but this homemade one will steal your heart. It only takes 15 minutes of prep and is chockful of flavor. For added bite, try incorporating fresh dill: Add two tied sprigs to the soup as it cooks. On

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Classic Chicken Soup

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 bone-in chicken breast halves (about 2 lb total)
3 medium carrots
2 stalk celery
1 medium onion
2 32- oz. containers low-sodium chicken broth
Kosher salt and pepper

Instructions

Place the chicken, carrots, celery and onion in a large pot. Add the broth, cover and bring to a boil.
Reduce heat, add 3/4 tsp salt and 1/2 tsp pepper and simmer, covered, until the chicken is cooked through and the vegetables are tender, 15 to 20 minutes. (Skim and discard any foam that rises to the top.)
Transfer the chicken to a bowl. When cool enough to handle, shred the meat, discarding the skin and bones. Stir the chicken back into the soup and cook until heated through, about 3 minutes.

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