Lunch: Spinach and Bacon Quiche
Spinach and Bacon Quiche is a delicious addition to any breakfast or brunch.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spinach and Bacon Quiche
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 9 inch refrigerated piecrust, fitted to a 9 inch glass pie plate
1 1/2 cups Swiss cheese, shredded
1 lb bacon, cooked and crumbled
2 cups chopped fresh baby spinach, packed
6 large eggs, beaten
1 1/2 cups heavy cream
salt, to taste
black pepper, to taste
Instructions
Preheat the oven to 375 °. Combine the eggs, cream, salt and pepper in a food processor or blender. Layer the spinach, bacon and cheese in the bottom of the pie crust, then pour the egg mixture on top. Bake for 35 to 45 minutes until the egg mixture is set. Cut into 8 wedges.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |