Dinner: Spinach and Ham English Muffin Pizzas

Need a dinner in less than 20 minutes? Here's your answer, it's not fancy but it provides some vegetables and is healthier and cheaper than ordering out.

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Spinach and Ham English Muffin Pizzas

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

2 whole-wheat English muffins, split in half
4 tablespoons frozen chopped spinach, thawed and drained
6 tablespoons jarred pizza sauce
2 ounces lower-sodium, deli style ham
½ cup reduced-fat, shredded mozzarella cheese

Instructions

Preheat oven to 425 degrees F.
Top each English muffin half with 1 tablespoon spinach, 1 ½ tablespoons pizza sauce, ½ ounce ham and 2 tablespoons mozzarella cheese.
Bake pizzas for 8 minutes or until cheese is golden brown on top.
Dietitian Tip: Wondering what to do with all the leftover chopped spinach? Use it to make an omelet or scrambled eggs the next morning or add it to soup or pasta for dinner.

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