Dinner: Shrimp Salad Stuffed Avocados

Recipe by Lindsay Funston For a salty punch, top these babies off with crumbled feta. You deserve it.

This recipe includes fertility superfoods such as:

Lemon, Avocados, Basil

Health and fertility benefits of Shrimp Salad Stuffed Avocados

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

2 avocados, pitted
2 tbsp. Extra virgin olive oil
1/2 lb. raw, de-veined shrimp (fresh or frozen)
1 c. cherry tomatoes, halved
1/2 c. corn (fresh, frozen, or canned)
1/4 c. Greek yogurt
Juice of 1 lemon
kosher salt
Freshly ground black pepper
Basil, for garnish

Instructions

Scoop out avocados, leaving a small border. Dice avocado and set aside.
In a skillet over medium-high heat, heat olive oil. Add shrimp and cook until fully cooked through, 5-7 minutes. Let cool, then chop into bite-size pieces.
In a large bowl, toss diced avocado with shrimp, tomatoes, corn, greek yogurt, and lemon juice. Season with salt and pepper.
Divide salad among 4 avocado halves. Garnish with basil.

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