Soup: Chicken and Rice Soup
A tasty soup with fresh zucchini, rice and chicken breast.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken and Rice Soup
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 unit chicken breast
1 1/2 cups chicken broth
1/2 medium onion
1 1/2 cups chopped zucchini
2 cups water
1/2 cup rice
Instructions
1. Dice cooked chicken breast and add to crockpot with low sodium broth and water.
2. Chop and add zucchini and onions.
3. Add rice to pot.
4. Spice with cilantro and pepper.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 62 | ||
| Fat 0.53 | ||
| Carbohydrate 10.8 | ||
| Protein 3.46 | ||
