Lunch: Buffalo Chicken Caesar Salad

Recipe by Lindsay Funston We love buff chick and we cannot lie.

This recipe includes fertility superfoods such as:

Chicken Breast, Lemon

Health and fertility benefits of Buffalo Chicken Caesar Salad

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1/4 c. 1 tbsp. extra-virgin olive oil
1 lb. boneless skinless chicken breasts
kosher salt
Freshly ground black pepper
1/4 c. 2 tsp. buffalo sauce (such as Frank's)
2 cloves garlic, minced
Juice of 1 lemon
2 pasteurized egg yolks
1 tsp. Dijon mustard
1/4 c. grated Parmesan, plus more for garnish
1 large head romaine, chopped
Croutons, for topping

Instructions

In a large skillet over medium-high heat, heat oil. Add chicken and cook until no longer pink, about 6 minutes per side. Season with salt and pepper.
Pour over buffalo sauce and stir until coated. Slice.
Make dressing: In a small bowl, combine garlic, 1/2 tsp. salt, lemon juice, egg yolks, mustard, and 1 tsp. buffalo sauce. Stir in Parmesan.
In a large salad bowl, toss romaine with dressing and buffalo chicken. Top with croutons and sprinkle with Parm.

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