Salad and Salad Dressing: Honey Mustard Dressing
A homemade Dijon honey mustard dressing and dipping sauce.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Honey Mustard Dressing
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/4 cup dijon mustard
4 oz light mayonnaise
2 tbsps lemon juice
1/4 cup honey
Instructions
1. Whisk ingredients together and chill.
2. Serve with your favorite meats or as a delightful dipping sauce.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 56 | ||
Fat 3.3 | ||
Carbohydrate 7.16 | ||
Protein 0.32 |