Lunch: Favorite Banana Bread
Thanks to the addition of cream cheese, this classic bread is unbelievably moist.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Favorite Banana Bread
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.
Ingredients
2 1/4 c. flour
1 1/2 tsp. CALUMET Baking Powder
1/2 tsp. baking soda
1 package Philadelphia Cream Cheese
1/4 c. butter
1 c. sugar
1 c. mashed fully ripe bananas
2 eggs
1 c. chopped PLANTERS walnuts
Instructions
Heat oven to 350 degrees F.
Mix flour, baking powder, and baking soda. Beat cream cheese, butter, and sugar in large bowl with mixer until blended. Add bananas and eggs; mix well. Gradually add flour mixture, mixing well after each addition. Stir in nuts.
Pour into greased and floured 9- by 5-inch loaf pan.
Bake 1 hour 10 minutes or until toothpick inserted in center comes out clean. Cool 5 minutes; remove from pan to wire rack. Cool completely.
Reviews
Add a review for Favorite Banana Bread
Nutrition Facts
Serving Size: 16
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |