Dessert: Chocolate Chip Blondies Recipe | Myrecipes

Put a twist on classic blondie bars by adding chocolate morsels and baking them in muffin tins.

This recipe includes fertility superfoods such as:

Nuts, Walnuts

Health and fertility benefits of Chocolate Chip Blondies Recipe | Myrecipes

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.

Ingredients

1 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
8 tablespoons (1 stick) unsalted butter
1 cup packed light brown sugar
1 large egg
1 teaspoon vanilla extract
1 cup milk chocolate chips
3/4 cup chopped walnuts (optional)

Instructions

Preheat oven to 375 °F. Mist a 12-cup muffin tin with nonstick cooking spray or line with paper muffin cups. In a small bowl, mix flour, baking powder and salt; stir with a fork to combine.
Melt butter in a medium saucepan over low heat. Remove from heat and stir in brown sugar. Let cool slightly, then stir in egg and vanilla until smooth. Stir in flour mixture, then chocolate chips and nuts, if using.
Portion out a little less than 1/4 cup batter into each muffin cup and smooth tops with a small spatula. Bake until just set, 15 to 17 minutes. Let blondies cool completely on a wire rack before removing from pan.

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