Lunch: Chunky Vegetable Chilled Soup Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Chunky Vegetable Chilled Soup Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 bottle (46 ounces) reduced-sodium V8 juice
2 cans (14-1/2 ounces each) Italian diced tomatoes, undrained
2 cans (5-1/2 ounces each) spicy hot V8 juice
1 medium green pepper, chopped
1 cup shredded carrots
1/2 cup chopped green onions
1/2 cup reduced-fat zesty Italian salad dressing
2 tablespoons lemon juice
1 tablespoon sugar
2 teaspoons Worcestershire sauce
1 garlic clove, minced
3/4 teaspoon celery salt
1/2 teaspoon salt

Instructions

In a large bowl, combine all of the ingredients. Cover and refrigerate for at least 2 hours before serving.

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